Stir-fried Chicken Nuggets with Broccoli 西蘭花炒雞球

Ingredients:

• 250g Broccoli
• 150g Chicken steak 
• Some garlic

Sauce:

• 1 tsp. soya sauce
• 1 tsp. corn-starch
• 2 tsp. cooking wine
• a little salt

Preparation steps:

1. Marinate chicken nuggets with the sauce
2. Heat up the wok quickly while adding a bit of oil
3. Add in some diced garlic, cook until light brown
4. Add in chicken nuggets, and quickly stir-fry until half-cooked
5. Add in broccoli pieces, stir-fry until broccoli turns deep green
6. Pour some water, cover the wok with a lid for 8 min
7. Remove the lid, and stir-fry a bit
8. Tadah! Now you can enjoy this healthy and delicious dish!

Special Techniques:

• When covering the wok with a lid, leave a small gap  to let some steam escape, such that the broccoli won't be over-cooked and turns yellow
• Corn starch improves chicken nuggets' chewing texture

Health Facts:

• Broccoli is helpful in balancing phytoestrogen in the body